Athletic Performance is tailored for athletes, regardless of competing level. We help clients at World Class level, as well as those competing in local sports clubs for fun. Add SANA altitude training to your weekly training schedules to optimize your athletic performance. We individualize the sessions to match your level, your sport, and your personal biology.
All sessions at SANA, from the very first time we see you, are based on data from millions of data-points from previous clients and patients. From that, we individualize the sessions by merging thousands of data points from previous clients who look like you the most. But you are unique, so the more sessions you get, the more we get to know you and your biology.
Choose this if you want to try it out or if you need a single boost now and then. These single boosts are much more effective, and generally only recommended, after previous longer SANA Performance programs.
These are generally recommended if you want to unlock a new level in your performance or if you are performing below your usual level.
If you want to prepare for the start of the season where your training load usually increases in intensity, the Early Season program is for you.
If your priority is to be in your best shape at all times, this continuous improvement is for you. In addition to the other programs, this is particularly great for athletes who seek to limit their number of sick-days.
These are highly individualized programs designed to make sure that you peak at your goal. This program is combined with your training schedule. It is advised that you have had prior SANA sessions in order for us to review your response and plan the most optimal treatment schedule. The program also includes 1 benchmark session prior to the 8-sessions program.
SANA-Velofit programs are ideally for cyclists. You receive a combined SANA schedule and training program that can be managed in TrainingPeaks and by Garmin and Zwift. The SANA performance is planned with your training schedule for the best outcome.
If you are in a state of fatigue and overtraining, please seek advice at SANA Hypoxia (in Danish) for a medically designed program to help you recover faster. Please press here.
Choose this if you want to try it out or if you need a single boost immediately. These single boosts are much more effective and generally only recommended after longer SANA Performance programs.
Everyone experience periods where they either feel below their normal self and are in need of an energy boost.
For you who already have experienced the benefits of SANA Life Performance or just know that this will continuously help you be the best you can be.
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